Kış Hamileleri Nelere Dikkat Etmeli?
Kışın mevsimindeki soğuk ve grip salgınları herkesi etkilese de en çok hamileler durumdan muzdarip olur. Liv Hospital Kadın Hastalıkları ve Doğum Uzmanı Op. Dr. Sibel Malkoç kış hamilelerine önerilerde bulundu.
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)
Bulunduğunuz ortamın havasını temiz tutun: Kış mevsiminde evinizin kapalı kalması nedeni ile doğal gaz, toz, tütün ürünlerine bağlı oluşacak hava kirliliği hamilelerin sağlıklarını önemli ölçüde etkiler. Bu nedenle düzenli olarak her gün evi havalandırmak gerekir. Temiz havanın içeri, kirli havanın dışarı çıkması, sizin ve bebeğiniz için gereklidir. Yine evlerde kaloriferin kuruttuğu havanın nemlendirilmesi için tedbirler alınması faydalı olacaktır.
Kapalı mekanlarda fazla kalmayın: Gribal enfeksiyonların arttığı kış aylarında, havalandırması yetersiz kapalı alanlar ve kalabalık ortamlardan (Alışveriş merkezi gibi) uzak durun. Ayrıca sigara içilen açık veya kapalı ortamlarda kesinlikle bulunmayın.
Yakın temastan uzak durun: Kış aylarında grip, nezle ve üst solunum yolu enfeksiyonu gibi bulaşıcı hastalıklarda artış olur. Bunun için anne adayları tokalaşmak, sarılmak ve öpüşmekten mümkün olduğunca uzak durulmalıdır. Tokalaşmanın bir zarar vermeyeceği düşünülmemelidir. Eller mümkün olduğunca sık ve bol su ile yıkanmalıdır.
Pamuklu, hava geçirme özelliği olan kıyafetleri tercih edin: Soğuk hava nedeni ile sentetik, hava geçirmeyen ve terleten kıyafetler mantar gibi enfeksiyonlara neden olabilir. Anne adayları tek parça kalın kıyafetler yerine, kat kat pamuklu ve yumuşak yünlü giysiler tercih etmelidirler. Böylece gerektiğinde tek tek çıkarabilme avantajı olacaktır. Özellikle hava geçirme özelliği olan giysileriu tercih ederek terlemeden kaçınmak gerekeri.
Uygun ayakkabı seçimini unutmayın: Kar ve buzda kayıp-düşme riski unutulmamalı ve zeminle uygun ayakkabı seçimi yapılmalıdır. Duruşu destekleyen, alçak topuklu, rahat ve kaymayı engelleyen tırtıklı tabana sahip ayakkabıları tercih etmek gerekir. Ayakların sıcak olmasını sağlamak için pamuklu ve yünlü çoraplar giyilmesi gerekliliği unutulmamalıdır.
Grip aşınızı yaptırın: Kış aylarında grip salgınlarından korunmak için, mutlaka grip aşınızı yaptırın. Yapılan çalışmalar göstermiştir ki grip aşısının gebelikte yapılmasının, bebeğe hiçbir zararı yoktur. Aksine gebelik bağışıklık sisteminin düşük olduğu bir dönem olduğu için aşılanmakta mutlak fayda vardır.
Beslenmenize dikkat edin: Bağışıklık sistemini güçlendirerek, bulaşıcı hastalıklara karşı savunmayı artıracak; mandalina, portakal, kivi, limon, domates, avokado (C vitamininden zengin) gibi gıdaları bolca tüketmeyi unutmayın. D vitamini ve kalsiyum ihtiyacının özellikle kışın arttığını unutmayın. Gebelik süresince kalsiyum anneden bebeğe geçtiği için, anne adayının kalsiyum ihtiyacı 2 katına çıkar. Bunun için balık yönünden zengin olan kış mevsiminde hem kalsiyum hem de D vitamini açısından bolca balık tüketin. Balıklar doğal D vitamini içerir. Gebelik döneminde tüketilebilecek en önemli deniz ürünleri; hamsi, uskumru, istavrit, palamut gibi yüzeyde yaşayan balıklardır. Fazla miktar da ağır metal içeren midye, kılıçbalığı gibi derin su ürünlerinden uzak durulmalıdır.
Yeterli sıvı almayı unutmayın: Kış mevsiminde susama hissi pek olmayacağı için; vücut suyunu dengede tutabilmek için günde 2 litre sıvı almayı unutmayın. Sıvı alımını süt, taze sıkılmış meyve suları ve şekersiz komposto ile desteklemek uygun olacaktır.
Açık havada spor yapmayı unutmayın: Havanın soğuması ile sürekli evin içinde kalmak kilo artışı, depresyon ve dolaşım problemlerine yol açabilir. Tüm bu nedenlerden dolayı her gün 1 saat açık havada yürüyüş yapmak hem bedensel hem de psikolojik olarak anne adaylarına çok iyi gelecektir
Özellikle gebeliğin ilk üç ayında, profesyonel kontrol altında olmadan yapılan sporlarda yanlış bir hareket düşüğe sebep olabilir.
Gebelikte alkol ve sigara tüketimi hem anne hem de bebeğin sağlığını olumsuz etkiler. Anne adayları gebelik sürecinde alkol ve sigaradan tamamen uzak durmalıdır.
Asitli ve gazlı içecekler fazla kilo alımında ciddi rol oynarlar. Fit ve sağlıklı bir gebelik için bu içeceklerden uzak durulması gerekir.
Gebelik sürecinde yüksek miktarda kafein tüketiminin, bebeklerin beyin gelişimini olumsuz yönde etkilediği, düşük, bebekte büyüme geriliği ve çocuğun ileriki yaşamında uzun yıllar devam eden davranış bozukluklarına neden olabileceği konusunda tartışmalar devam etmektedir.
Sosis, salam gibi işlenmiş gıdalarda konan katkı maddeleri toksik maddelerin oluşumuna sebep olduğundan hem bebek hem anne için zararlıdır.
Karın bölgesini içine almayacak ve uterus üzerine baskı yapmayacak tipte çorap ve tayt giyilebilir. Sutyenler asıcı nitelikte olmamalıdır.
Gebelik sırasında sauna, kaplıca, hamam gibi vücudu aşırı ısı artımına maruz bırakacak durumlardan kaçınmak gerekir. Bebek üzerine teratojen etkiler yaratabileceği gibi annede aşırı terleme ile sıvı ve elektrolit kaybı ve tansiyon düşmesine bağlı bayılmaya yol açabilir. Tansiyonun düşmesi bebeğe giden kan akımını da azaltacaktır.
Bulunduğunuz ortamın havasını temiz tutun: Kış mevsiminde evinizin kapalı kalması nedeni ile doğal gaz, toz, tütün ürünlerine bağlı oluşacak hava kirliliği hamilelerin sağlıklarını önemli ölçüde etkiler. Bu nedenle düzenli olarak her gün evi havalandırmak gerekir. Temiz havanın içeri, kirli havanın dışarı çıkması, sizin ve bebeğiniz için gereklidir. Yine evlerde kaloriferin kuruttuğu havanın nemlendirilmesi için tedbirler alınması faydalı olacaktır.
Kapalı mekanlarda fazla kalmayın: Gribal enfeksiyonların arttığı kış aylarında, havalandırması yetersiz kapalı alanlar ve kalabalık ortamlardan (Alışveriş merkezi gibi) uzak durun. Ayrıca sigara içilen açık veya kapalı ortamlarda kesinlikle bulunmayın.
Yakın temastan uzak durun: Kış aylarında grip, nezle ve üst solunum yolu enfeksiyonu gibi bulaşıcı hastalıklarda artış olur. Bunun için anne adayları tokalaşmak, sarılmak ve öpüşmekten mümkün olduğunca uzak durulmalıdır. Tokalaşmanın bir zarar vermeyeceği düşünülmemelidir. Eller mümkün olduğunca sık ve bol su ile yıkanmalıdır.
Pamuklu, hava geçirme özelliği olan kıyafetleri tercih edin: Soğuk hava nedeni ile sentetik, hava geçirmeyen ve terleten kıyafetler mantar gibi enfeksiyonlara neden olabilir. Anne adayları tek parça kalın kıyafetler yerine, kat kat pamuklu ve yumuşak yünlü giysiler tercih etmelidirler. Böylece gerektiğinde tek tek çıkarabilme avantajı olacaktır. Özellikle hava geçirme özelliği olan giysileriu tercih ederek terlemeden kaçınmak gerekeri.
Uygun ayakkabı seçimini unutmayın: Kar ve buzda kayıp-düşme riski unutulmamalı ve zeminle uygun ayakkabı seçimi yapılmalıdır. Duruşu destekleyen, alçak topuklu, rahat ve kaymayı engelleyen tırtıklı tabana sahip ayakkabıları tercih etmek gerekir. Ayakların sıcak olmasını sağlamak için pamuklu ve yünlü çoraplar giyilmesi gerekliliği unutulmamalıdır.
Grip aşınızı yaptırın: Kış aylarında grip salgınlarından korunmak için, mutlaka grip aşınızı yaptırın. Yapılan çalışmalar göstermiştir ki grip aşısının gebelikte yapılmasının, bebeğe hiçbir zararı yoktur. Aksine gebelik bağışıklık sisteminin düşük olduğu bir dönem olduğu için aşılanmakta mutlak fayda vardır.
Beslenmenize dikkat edin: Bağışıklık sistemini güçlendirerek, bulaşıcı hastalıklara karşı savunmayı artıracak; mandalina, portakal, kivi, limon, domates, avokado (C vitamininden zengin) gibi gıdaları bolca tüketmeyi unutmayın. D vitamini ve kalsiyum ihtiyacının özellikle kışın arttığını unutmayın. Gebelik süresince kalsiyum anneden bebeğe geçtiği için, anne adayının kalsiyum ihtiyacı 2 katına çıkar. Bunun için balık yönünden zengin olan kış mevsiminde hem kalsiyum hem de D vitamini açısından bolca balık tüketin. Balıklar doğal D vitamini içerir. Gebelik döneminde tüketilebilecek en önemli deniz ürünleri; hamsi, uskumru, istavrit, palamut gibi yüzeyde yaşayan balıklardır. Fazla miktar da ağır metal içeren midye, kılıçbalığı gibi derin su ürünlerinden uzak durulmalıdır.
Yeterli sıvı almayı unutmayın: Kış mevsiminde susama hissi pek olmayacağı için; vücut suyunu dengede tutabilmek için günde 2 litre sıvı almayı unutmayın. Sıvı alımını süt, taze sıkılmış meyve suları ve şekersiz komposto ile desteklemek uygun olacaktır.
Açık havada spor yapmayı unutmayın: Havanın soğuması ile sürekli evin içinde kalmak kilo artışı, depresyon ve dolaşım problemlerine yol açabilir. Tüm bu nedenlerden dolayı her gün 1 saat açık havada yürüyüş yapmak hem bedensel hem de psikolojik olarak anne adaylarına çok iyi gelecektir
Gebeyken Bunları Yapmayın
Çift kişilik beslenmeyin. Gebelik döneminde anne adaylarının alması gereken ideal kilo 9 ile 12 kilo arasında olmalıdır. İki kişilik beslenmek anne ve bebek sağlığına zarar verecek, diğer taraftan kilo kontrolünü de zorlaştıracaktır.Özellikle gebeliğin ilk üç ayında, profesyonel kontrol altında olmadan yapılan sporlarda yanlış bir hareket düşüğe sebep olabilir.
Gebelikte alkol ve sigara tüketimi hem anne hem de bebeğin sağlığını olumsuz etkiler. Anne adayları gebelik sürecinde alkol ve sigaradan tamamen uzak durmalıdır.
Asitli ve gazlı içecekler fazla kilo alımında ciddi rol oynarlar. Fit ve sağlıklı bir gebelik için bu içeceklerden uzak durulması gerekir.
Gebelik sürecinde yüksek miktarda kafein tüketiminin, bebeklerin beyin gelişimini olumsuz yönde etkilediği, düşük, bebekte büyüme geriliği ve çocuğun ileriki yaşamında uzun yıllar devam eden davranış bozukluklarına neden olabileceği konusunda tartışmalar devam etmektedir.
Sosis, salam gibi işlenmiş gıdalarda konan katkı maddeleri toksik maddelerin oluşumuna sebep olduğundan hem bebek hem anne için zararlıdır.
Karın bölgesini içine almayacak ve uterus üzerine baskı yapmayacak tipte çorap ve tayt giyilebilir. Sutyenler asıcı nitelikte olmamalıdır.
Gebelik sırasında sauna, kaplıca, hamam gibi vücudu aşırı ısı artımına maruz bırakacak durumlardan kaçınmak gerekir. Bebek üzerine teratojen etkiler yaratabileceği gibi annede aşırı terleme ile sıvı ve elektrolit kaybı ve tansiyon düşmesine bağlı bayılmaya yol açabilir. Tansiyonun düşmesi bebeğe giden kan akımını da azaltacaktır.
* Bu içeriğin geliştirilmesinde Liv Hospital Yayın Kurulu Katkı Sağlamıştır .
* Web sitemizdeki içerikler sadece bilgilendirme amaçlıdır. Tanı ve tedavi için mutlaka hekiminize başvurunuz. Sayfa içeriğinde Liv Hospital'da tedavi edici sağlık hizmetine yönelik bilgiler içeren ögelere yer verilmemiştir. .
* Web sitemizdeki içerikler sadece bilgilendirme amaçlıdır. Tanı ve tedavi için mutlaka hekiminize başvurunuz. Sayfa içeriğinde Liv Hospital'da tedavi edici sağlık hizmetine yönelik bilgiler içeren ögelere yer verilmemiştir. .
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23 Aralık 2023 02:41:50
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